Food first.
Make everyday meals the starting point. Think about what you eat, what you enjoy and how it fits around your activity.
BUILD YOUR FOUNDATIONNUTRITION FOR AN ACTIVE LIFE
The next ride. The next run. The next challenge.
A practical approach to nutrition that fits the way you move.

01 / THE APPROACH
You don’t need to be a professional athlete to take your nutrition seriously. Start with the foundations, ask good questions and find a routine that works for you.
Make everyday meals the starting point. Think about what you eat, what you enjoy and how it fits around your activity.
BUILD YOUR FOUNDATIONTraining, work and family all share the same calendar. Keep your nutrition approach practical enough to use consistently.
KEEP IT PRACTICALUnderstand what a product offers, what its claims mean and what it costs before deciding whether it belongs in your routine.
MAKE INFORMED CHOICES02 / SUPPLEMENTATION
Explore supplementation with clear questions, useful information and space to make your own choice.
ZINZINO · INDEPENDENT PARTNER
EXPLORE ZINZINO
Zinzino offers test-based nutrition, supplements and skincare. Explore a selection covering omega-3, dietary fibre, marine collagen and topical skincare.
Select a product image to learn more.
An omega-3 liquid with EPA and DHA from fish oil, extra virgin olive oil and vitamin D.
A powdered blend of eight naturally derived dietary fibres, including resistant starch, oat beta-glucans and psyllium.
A mixed-berry liquid with marine collagen, hyaluronic acid, vitamin C, biotin and zinc.
Topical skincare for the face and neck. Explore Zinzino’s 50 ml Skin Serum and its moisturising ingredients.
Descriptions and images from Zinzino. Product availability, ingredients and labels may differ by country.
Look at the ingredients, label and suggested use.
Ask how a claim is supported and what it can tell you.
Understand the full cost, delivery and any subscription terms.
Browse Zinzino · choose your country
I’m an independent Zinzino partner and may earn commission on eligible purchases linked to my account. Each country link includes my partner ID, 2021552785, and opens Zinzino’s website in a new tab.
03 / THE PERSON BEHIND CLAY
Hi, I’m Shaun.
I’m a cyclist based in Melbourne, building Clay around a simple idea: making nutrition easier to understand for people who enjoy being active.
QUALIFICATION
I hold my graduate diploma from the Institute of Performance Nutrition (IOPN).
This is a place to ask questions, explore the information and make choices that fit your own goals.
LET’S START A CONVERSATION
Have a question about Clay or Zinzino? Get in touch with Shaun.